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Great set.

Dude I’ll do all of this random ass stuff if it just help me get my chest like yours

But wait… what about cardio? No?

I do that glute bridge exercise, but I never really thought about it how you mentioned. I just did a couple min hold, just keeping good form, barely moving and I got a nice pop into my lower back I really needed. Exhale fully, allow your diaphragm and lungs to go into full extension, breathe and enjoy!

People living in London be like: 😖

You can shorten this video by eliminating your extra words. You get tedious.

Peaches 🍑

ok but why are you not wearing a shirt?

Is there more here? My hamstrings will not let my glutes fire during this

Your female clients must go crazy over you.

Great video!

Nothing will put me back in the breed mode like THICC ass.

There are 500000 exercises you can do without having to use a stick and that also treats both sides so your muscles are balanced. Bad.

Awesome! Will give it a try tomorrow!

Is it really necessary to be half naked?

I want a chest like that man! I’m 41

thanks Blake.. i hesitate because of tile floors.. any suggestions?

Sir that chest hair ✨

Ew dude. Shave and change your camera angle.

Thanks Blake on how to do the exercise!

You are one incredible specimen and educator

I feel like stress is #1 relax your body

Best chest on the net

Great video. Noticed my posterior tilt the other day and this video just confirmed it for me! Thank you!!!

I feel so much pain in my lower back when i do the first excersise but my MRI test says that everything is normal in my lower back , i know i pysiotherapist who is a friend of me he told me the MRI isnt normal and i lost my lower back curve but why do i feel so much pain when i do the first excersise do u have any idea ?

Its so great to see a hairy chested stud be a man. Your chest is awesome man

Well this help weak glute medius on left side that won't strengthen and left foot that turns more outwards vs my right foot?

How does a man use kegles? 😂

Thank you

I am in awe that most of your skill is self taught. you are amazing

You are amazing. No one else covers as much as you.

Man you are awesome indeed. thank you for being so generous with your knowledge and skill. Great physique btw

Your video provided some great insights! I've been exploring natural ways to optimize testosterone levels, and I've found that reviewing different supplement options, like those highlighted on Testostux, has been informative in making informed decisions about my health

Your video sparked my interest! I've been exploring natural ways to support testosterone levels, and I've found that platforms such as Testostux offer a wealth of information on different supplements and their benefits

Appreciate your perspective on this! Exploring natural methods to enhance testosterone has been a personal interest of mine. I've found that educating myself about different supplement options, like those discussed on platforms such as Testostux, can be quite enlightening

Thanks for sharing this video! I've been researching ways to naturally boost testosterone levels and have found that exploring different supplements can be beneficial. It's interesting to learn more about the topic, and sites like Testostux often provide useful insights into natural health solutions

Get those barefoot shoes on and get mewing too

I did this and can't believe I could walk with my.feet straight. My walk seems more solid. Thank you thank you!

Your videos have helped me a lot! Love your channel

You are one major stud. That makes me follow your advice

This guy rocks. I love you man. Helped me so much. Thank you. ❤❤❤❤

How long the plank?

Such great info. I have this problem and it is so bad that I cannot walk without help

Sometimes it makes me laugh when some people say belly dancers are fat or not in shape when they have mastered every inner and outer core muscles in spite of any later of fat on their abdomen.

It works. Now I need a routine b for a hairy chest like yours

Great thanks!

Thanks, who knew humming could solve my problems

Won’t planking just make the rectus tighter

i'm more impressed by your grip... my grip sucks

Do you provide 1-1 coaching/advice? I have had pinching in my left hip for 3 years and have felt like I have done almost everything. The pinching mostly occurs when I’m walking and is on the inside front part of my hip and I think it’s due to lack of internal rotation of left hip. It goes in waves of severity and pain but I feel like I need more specialized attention. Let me know, thanks!